Weigh In record (no journal entry) for 09 December 2022
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101.3 kg
Lost so far: 10.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1079 kcal
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Fat: 49.95g | Prot: 51.63g | Carbs: 101.99g.
Lunch: Фили-Бейкер Пирожные Заварные "Эклер", Макароны с Маслом, Фабрика Качества Сосиски Рубленные с Сыром. Snacks/Other: Гармония Творог с Земляничным Вареньем. more...
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Losing 1.4 kg a Week
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🦄_murderous_narnia_🦄's Weight History
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