Weigh In record (no journal entry) for 09 December 2022
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78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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291 kcal
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Fat: 19.45g | Prot: 18.94g | Carbs: 10.27g.
Breakfast: Café (Infusão), Ameixas, Queijo Mozzarella, Ovo Mexido. more...
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Gaining 0.3 kg a Week
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Nayara Dias Silva's Weight History
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