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46.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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472 kcal
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Fat: 17.37g | Prot: 8.95g | Carbs: 71.91g.
Breakfast: Mentos Жвачка, Чай с Сахаром. Lunch: Суп овощной, Сливочное Масло, Батон. Dinner: Седьмой континент Овсяное Печенье. Snacks/Other: Добрянка Свинина в Соусе Терияки, Белый Рис. more...
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Gaining 1.2 kg a Week
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merol [161]'s Weight History
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