Weigh In record (no journal entry) for 09 December 2022
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102.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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331 kcal
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Fat: 9.97g | Prot: 17.75g | Carbs: 61.26g.
Breakfast: Белый Город Молоко 2,5%, Любятово Хлопья Кукурузные, Овсяные Отруби. more...
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Gaining 0.7 kg a Week
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alexxMMX's Weight History
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