Weigh In record (no journal entry) for 09 December 2022
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1000 kcal
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Fat: 37.47g | Prot: 39.06g | Carbs: 130.27g.
Breakfast: Banane, Jacquet Vollkornbrot, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Cracotte Cereales Completes, Pure Via Confiture, Andros Gourmand et Végétal Nature. Lunch: Oeuf sur le Plat, Président Emmental Râpé, Spaghetti de Blé Entier (Cuit). Snacks/Other: Kinder Country. more...
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Gaining 0.1 kg a Week
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dallancon's Weight History
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