Weigh In record (no journal entry) for 09 December 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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526 kcal
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Fat: 17.39g | Prot: 32.30g | Carbs: 57.24g.
Breakfast: Arla Сыр Натура Light, Империя Вкуса Ветчина с Индейкой 3%, Евроспар Хлеб Тостовый Зерновой . Snacks/Other: Лента Хурма. more...
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Losing 0.3 kg a Week
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trubenkovakarina1's Weight History
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