Weigh In record (no journal entry) for 09 December 2022
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70 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1903 kcal
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Fat: 92.10g | Prot: 55.66g | Carbs: 217.75g.
Breakfast: Окей Творожная Запеканка, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Дом Запеканка Творожная. Snacks/Other: Millennium Фундук Молочный Шоколад, Coffee with Milk, Pringles Чипсы Pringles Сырные, Apple, Окей Творожная Запеканка, Coffee with Milk, Coffee with Milk and Sugar, Славный Пекарь Торт Шоколадный, Coffee with Milk. more...
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Losing 1.4 kg a Week
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Charity_Runner1's Weight History
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