Weigh In record (no journal entry) for 09 December 2022
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135.5 kg
Lost so far: 2.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1506 kcal
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Fat: 3.68g | Prot: 22.97g | Carbs: 342.24g.
Lunch: Макароны Отварные. Snacks/Other: Русский Дар Дикая Тайга. more...
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Gaining 0.2 kg a Week
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