Weigh In record (no journal entry) for 09 December 2022
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1722 kcal
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Fat: 48.50g | Prot: 26.60g | Carbs: 294.18g.
Breakfast: BOOL'on Овощной Бульон, Coca-Cola Кола, Доширак Лапша со Вкусом Курицы, Братцы Вареники Вареники с Вишней. Lunch: Cheetos Кукурузные Палочки со Вкусом "Сыр", M&M's Драже с Молочным Шоколадом, Twix Twix Top. more...
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Losing 1.4 kg a Week
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