Weigh In record (no journal entry) for 09 December 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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384 kcal
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Fat: 19.61g | Prot: 13.64g | Carbs: 41.74g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором, Гречка с Грибами. more...
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Losing 0.7 kg a Week
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lesia74rus's Weight History
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