Weigh In record (no journal entry) for 09 December 2022
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1508 kcal
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Fat: 34.54g | Prot: 94.25g | Carbs: 201.80g.
Breakfast: Комгалком Хлебцы с Семечками Тыквы. Lunch: Куриные колбаски, Кускус (Вареный). Dinner: Zai Cracker Хлебцы Льняные Овощные. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Творог 5%. more...
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Losing 1.4 kg a Week
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Екатерина Pisareva's Weight History
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