Weigh In record (no journal entry) for 09 December 2022
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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771 kcal
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Fat: 30.00g | Prot: 32.83g | Carbs: 87.94g.
Breakfast: Увелка Зелёная Гречка, Kushnarev Арахисовая Паста без Сахара, Победа Шоколад Горький 72%, Щедрые Ржаные Тонкие Хлебцы, Вареное Яйцо, не Молоко Рисовое Классическое Лайт 1,5%. more...
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Gaining 0.4 kg a Week
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Griellsatcliff's Weight History
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