Weigh In record (no journal entry) for 09 December 2022
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75 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1093 kcal
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Fat: 52.88g | Prot: 72.17g | Carbs: 93.46g.
Breakfast: Shimeji, Mama Suka Bon Nori Original, Sesame Oil, Regular Tofu (with Calcium Sulfate) , Anchor Boneeto Creamy Vanilla, Onions , Pork Roast (Lean and Fat Eaten), Mujigae Kimchi, Red Hot Chili Peppers , Fukumi Nasi Porang. more...
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Gaining 0.1 kg a Week
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Amberita Claire's Weight History
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