Weigh In record (no journal entry) for 09 December 2022
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41.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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940 kcal
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Fat: 28.29g | Prot: 17.53g | Carbs: 158.76g.
Breakfast: Песочное Печенье, Милка Печенье Sensations с Нежной Начинкой. Lunch: Макароны Отварные. Dinner: Панда Шеф Пад Тай с Креветками . Snacks/Other: Магнит Банан, Mars M&Ms, Голубика, Мёд, Виноград, Песочное Печенье. more...
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Gaining 5.6 kg a Week
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