Weigh In record (no journal entry) for 09 December 2022
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83.5 kg
Lost so far: 1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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408 kcal
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Fat: 27.70g | Prot: 25.11g | Carbs: 12.82g.
Breakfast: Веселый Молочник Молоко 2,5%, Закон Бутерброда Сыр Российский, Vegepack Шампиньоны Замороженные, Жареное Яйцо, Огурец (с Кожурой), Редис, Бондюэль Кукуруза Сладкая. more...
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Losing 4.2 kg a Week
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maiorobaos's Weight History
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