Weigh In record (no journal entry) for 07 December 2022
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110.2 kg
Lost so far: 23.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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837 kcal
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Fat: 32.62g | Prot: 94.96g | Carbs: 41.55g.
Lunch: Carne Moída Refogada, Bife de Fígado, Abobrinha, Couve Manteiga Refogada. Snacks/Other: Flormel Doce de Coco com Abacaxi. more...
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steady weight
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cibelepaulino_'s Weight History
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