Weigh In record (no journal entry) for 09 December 2022
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45.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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264 kcal
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Fat: 0.98g | Prot: 4.23g | Carbs: 60.76g.
Breakfast: 밥, 홍시, 김치, 쑥절편, 도토리묵. more...
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Gaining 1.4 kg a Week
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