Weigh In record (no journal entry) for 02 December 2022
|
72.1 kg
Lost so far: 32.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
640 kcal
|
Fat: 17.94g | Prot: 25.51g | Carbs: 95.66g.
Breakfast: Мандарин. Lunch: Самбери Курица Тушеная с Овощами , Del Monte Тушеная Фасоль в Томатном Соусе . Dinner: Простые Пельмени. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|