Weigh In record (no journal entry) for 08 December 2022
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71.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1052 kcal
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Fat: 45.53g | Prot: 35.24g | Carbs: 121.09g.
Lunch: Takemura Соус Кимчи, Глобус Горошек Зелёный, Курица Вареная, Увелка Каша Пшеничная на Воде . Snacks/Other: Конфета, Коркунов Конфета. more...
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Losing 5.6 kg a Week
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