Weigh In record (no journal entry) for 09 December 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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260 kcal
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Fat: 13.56g | Prot: 21.99g | Carbs: 14.06g.
Breakfast: 두부부침, 육개장. more...
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Gaining 2.6 kg a Week
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