Weigh In record (no journal entry) for 09 December 2022
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53.6 kg
Lost so far: 8.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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199 kcal
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Fat: 1.52g | Prot: 5.70g | Carbs: 41.66g.
Breakfast: Частная Пасека Мёд Цветочный, Магнит Чёрная Смородина Замороженная, Замороженная Малина, Ясно Солнышко Хлопья Пять Злаков. more...
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Gaining 2.1 kg a Week
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Anasavcenco536's Weight History
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