Weigh In record (no journal entry) for 08 December 2022
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92 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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794 kcal
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Fat: 27.56g | Prot: 56.85g | Carbs: 76.06g.
Lunch: Clight Suco, Manzana Roja, Pepino (con Cáscara), Huevo Cocido, Lechuga, Atún en Aceite (Enlatado). Snacks/Other: Yoki Pipoca Premium. more...
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Losing 0.3 kg a Week
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_aaalmeida's Weight History
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