Weigh In record (no journal entry) for 08 December 2022
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68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1314 kcal
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Fat: 47.41g | Prot: 55.15g | Carbs: 174.49g.
Breakfast: Kete, Muz. Lunch: Eti Form Yulaflı Kepekli Bisküvi, Kaşarlı Tost. Dinner: Tavuk Döner. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.1 kg a Week
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fundacpnii's Weight History
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