Weigh In record (no journal entry) for 08 December 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1604 kcal
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Fat: 62.85g | Prot: 71.18g | Carbs: 192.30g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Amy's Split Pea Soup, Tres Latin Foods Chicken & Cheese Pupusas. Dinner: Beef and Noodles (Mixture), Unsweetened Iced Tea, Broccoli. Snacks/Other: Cracker Barrel Havarti Cheese Slices, Souper Salad Sunflower Seeds, Coffee, Starbucks Mocha Cookie Crumble Frappuccino (Grande), President Authentic Pub Cheese, Tortilla Corn Chips. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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