Weigh In record (no journal entry) for 08 December 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1066 kcal
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Fat: 46.91g | Prot: 51.04g | Carbs: 113.76g.
Breakfast: Itambé Manteiga Extra com Sal, Bauducco Torrada Integral. Lunch: Bold Snacks Bold Thin Cookies & Cream, Andorinha Azeite de Oliva Extra Virgem, Ovo, Seara Salsicha Hot Dog, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Nesfit, Nescau Cereal 60% Menos Açúcares. more...
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Gaining 0.1 kg a Week
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Aline M S Lara's Weight History
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