Weigh In record (no journal entry) for 08 December 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1306 kcal
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Fat: 50.76g | Prot: 131.37g | Carbs: 80.18g.
Breakfast: Coco, Tilápia, Azeite de Oliva Extra-Virgem, Morangos. Lunch: Vitória Uva, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido). Dinner: Yoki Milho para Pipoca, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Cenouras. more...
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Gaining 2.3 kg a Week
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alinesantos8's Weight History
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