Weigh In record (no journal entry) for 17 November 2014
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73.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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556 kcal
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Fat: 10.08g | Prot: 16.98g | Carbs: 101.47g.
Breakfast: Itambé Requeijão Cremoso Light, Tapioca, Jasmine Farinha de Linhaça Dourada Estabilizada, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Café (Infusão, Descafeinado), Mamão Papaia. more...
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Losing 0.7 kg a Week
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