Gadashik's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
78 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
760 kcal Fat: 53.36g | Prot: 43.92g | Carbs: 25.03g.   Breakfast: Авокадо Авокадо, Vici Лосось Слабосоленый, Вареное Яйцо, Вареное Яйцо. Lunch: Лосось на Гриле. Snacks/Other: Гречка Отварная. more...

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Gadashik's Weight History


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