Weigh In record (no journal entry) for 08 December 2022
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103.9 kg
Lost so far: 9.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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876 kcal
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Fat: 20.56g | Prot: 75.65g | Carbs: 98.89g.
Breakfast: Energy Diet Smart Go Фисташка. Lunch: Alpro Soya Банановое Соевое Молоко , Energy Diet Коктейль "Манго". Dinner: Курица с Овощами. Snacks/Other: Ekland Имбирный Чай с Лимоном и Мёдом , Чай. more...
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Losing 0.4 kg a Week
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 Comments
Млочинка👌Так держать👍По маленькую достигнешь своей цели💪
08 Dec 22 by member: AzatGTS
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15 Dec 22 by member: Анан Банан🍌
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Анан Банан🍌's Weight History
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