Weigh In record (no journal entry) for 08 December 2022
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73.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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666 kcal
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Fat: 18.45g | Prot: 88.14g | Carbs: 35.72g.
Breakfast: Gengibre, Suco de Limão, Couve Manteiga Crua. Lunch: Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido), Hortifruti Repolho Branco Cru. Dinner: Carne do Peito de Frango (Assado, Cozido), Hortifruti Repolho Branco Cru. Snacks/Other: Laranja Pêra, Ovo. more...
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Losing 2.1 kg a Week
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LarissaCF.'s Weight History
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