dag 3
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126.1 kg
Lost so far: 3.8 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1390 kcal
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Fat: 59.31g | Prot: 67.12g | Carbs: 146.31g.
Breakfast: Nutrilett Vanilla Shake . Lunch: Nutrilett Vanilla Shake . Dinner: Nutrilett Vanilla Shake . Snacks/Other: Marabou Twist, Vita Popcorn Poppade i Olja, Gouda eller Edamer Ost, Clementin, Pågen Veckans Toast, Kranvatten. more...
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Losing 13.3 kg a Week
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nujävlarskajagner's Weight History
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