Weigh In record (no journal entry) for 08 December 2022
|
78.2 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1871 kcal
|
Fat: 83.46g | Prot: 118.13g | Carbs: 148.99g.
Lunch: Kraft Miracel Whip, Aldi Pommes Frites, Bauernglück Hähnchenschenkel mit Rückenstück. Dinner: Saint Albray Französischer Weichkäse, Aldi Steinofen Baguette, Gekochtes Rindfleisch. Snacks/Other: Pepsi Pepsi Max, Kaffee (Instant-Pulver), Aldi Süssli, Schwarztee, DM Flohsamenschalen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreilaendereck's Weight History
|