Weigh In record (no journal entry) for 08 December 2022
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79.8 kg
Lost so far: 2.9 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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501 kcal
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Fat: 20.41g | Prot: 15.63g | Carbs: 67.65g.
Breakfast: Кофе с Молоком и Сахаром, Пузата Хата Суп Овощной с Курицей, Банан. Dinner: Kinder Bueno. more...
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Losing 7.7 kg a Week
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xs.idealka.40's Weight History
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