Weigh In record (no journal entry) for 08 December 2022
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87.6 kg
Lost so far: 12.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1891 kcal
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Fat: 98.42g | Prot: 119.29g | Carbs: 131.30g.
Breakfast: Махеевъ Джем Клубничный, Милава Сметана 25%, Творог 5%. Lunch: Белый Хлеб, Хэлси Фуд Уха. Dinner: Салат Крабовый. Snacks/Other: Магнит Банан, Пей Молоко Ряженка 4%. more...
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Losing 0.4 kg a Week
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nataliena_'s Weight History
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