Weigh In record (no journal entry) for 08 December 2022
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65.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1344 kcal
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Fat: 83.15g | Prot: 73.63g | Carbs: 75.37g.
Breakfast: Снек Драйв Суміш Горіхова, Семга, Хлебец, Сыр Пармезан (Тертый), Кофе с Сахаром, Кофе, Philadelphia Сыр Филадельфия, Вареное Яйцо, Мандарины. Lunch: Кофе. more...
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Losing 5.6 kg a Week
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vandulia's Weight History
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