Weigh In record (no journal entry) for 08 December 2022
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51.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1203 kcal
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Fat: 53.47g | Prot: 44.25g | Carbs: 138.45g.
Breakfast: Ehrmann Эрмигурт Клубника-Банан. Lunch: Молния Салат с Капустой Витаминный, Пикник Сосиска в Тесте , Белый Хлеб, EatMeat Поджарка из Свинины , Картофельное Пюре. Dinner: Борщ с Курицей, Борщ, KDV Tondi Choco Pie. more...
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Gaining 4.2 kg a Week
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Radoss728's Weight History
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