Weigh In record (no journal entry) for 08 December 2022
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96.5 kg
Lost so far: 15.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1782 kcal
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Fat: 67.39g | Prot: 80.80g | Carbs: 205.87g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Birnen, Demeter Monte Ziego Ziegenquark, Kaffee, Abtei Gelatine Pulver. Lunch: Sushicircle Ingwer, Sushicircle Makinigi Lachs Mix. Dinner: Knusprige Ente, ASIA Gebratener Reis mit Gemüse. more...
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Gaining 4.2 kg a Week
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Feuerhexe62's Weight History
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