Weigh In record (no journal entry) for 08 December 2022
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52.6 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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413 kcal
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Fat: 14.53g | Prot: 25.74g | Carbs: 44.99g.
Breakfast: Сыр-Бор Сыр Российский, Батон с Маслом, Нескафе Кофе с Молоком без Сахара . Lunch: Grow Food Сырники с Рисовой Мукой. more...
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Losing 0.8 kg a Week
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Zaymentceva's Weight History
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