Weigh In record (no journal entry) for 08 December 2022
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80.5 kg
Lost so far: 7.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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928 kcal
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Fat: 25.90g | Prot: 40.54g | Carbs: 135.24g.
Breakfast: Вареное Яйцо, Терафлю Терафлю , Мёд, Bars Тунец Макрелевый. Lunch: Жако Зефир в Шоколаде. Dinner: Альпен Гольд Белый Шоколад Миндаль и Кокос, Restoria Пельмени Классические. more...
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Losing 0.7 kg a Week
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Nata lik's Weight History
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