Weigh In record (no journal entry) for 08 December 2022
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114.4 kg
Lost so far: 15.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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608 kcal
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Fat: 48.40g | Prot: 34.32g | Carbs: 7.34g.
Breakfast: Пекинская Капуста, Сельдерей, Натуральный Продукт Масло Высокоолеиновое, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
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Losing 7.7 kg a Week
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Elena010681's Weight History
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