Weigh In record (no journal entry) for 08 December 2022
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73.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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379 kcal
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Fat: 14.20g | Prot: 14.77g | Carbs: 45.66g.
Breakfast: Bihun Goreng. more...
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Gaining 0.1 kg a Week
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lailakhlytl's Weight History
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