Weigh In record (no journal entry) for 08 December 2022
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58.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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466 kcal
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Fat: 16.70g | Prot: 39.71g | Carbs: 52.88g.
Lunch: Janarat Помидоры Маринованные Пикантные, Булгур (Вареный), Пряности и Радости Чашушули. Dinner: Матвейка Кефир 2,5%. more...
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Losing 0.9 kg a Week
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Jenia.Zyryanova.🦊's Weight History
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