Weigh In record (no journal entry) for 07 December 2022
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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644 kcal
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Fat: 31.20g | Prot: 37.40g | Carbs: 52.75g.
Dinner: Natural One Suco de Manga Natural, Ovo Mexido, Feijão Preto Cozido. more...
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Losing 1.1 kg a Week
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a.maarques's Weight History
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