Weigh In record (no journal entry) for 07 December 2022
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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596 kcal
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Fat: 23.49g | Prot: 14.21g | Carbs: 84.38g.
Breakfast: Plátano. Lunch: Sánduche de Jamón . Snacks/Other: Hojalmar Bizcochos Dulces de Hojaldre, Rumba Rumba. more...
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Losing 0.9 kg a Week
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