Weigh In record (no journal entry) for 06 June 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 137.00g | Prot: 130.48g | Carbs: 168.54g.
Breakfast: Ovo, Visconti Pão de Forma Tradicional. Lunch: Purê de Batatas (Leite Integral e com Margarina), Maminha, Arroz Branco (Cozido). Dinner: McDonald's McFritas (Média), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Nestlé Cookie Alpino. more...
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