Weigh In record (no journal entry) for 29 November 2022
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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578 kcal
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Fat: 28.23g | Prot: 29.83g | Carbs: 44.40g.
Breakfast: Сметанин Сметана 15%, Яйцо (Целое), Село Зеленое Творог Зерненый 5%, Nutiva Кокосовое Масло, Bombbar Topping Сгущенка, Призма Яблоко Зеленое, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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kotomater’ bozhia 🐈⬛'s Weight History
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