Weigh In record (no journal entry) for 07 December 2022
|
76.1 kg
Lost so far: 10 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
242 kcal
|
Fat: 10.00g | Prot: 32.00g | Carbs: 6.00g.
Lunch: Тольяттимолоко Творог 5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stonemeffy88's Weight History
|