Weigh In record (no journal entry) for 07 December 2022
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73.9 kg
Lost so far: 27.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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910 kcal
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Fat: 36.18g | Prot: 37.14g | Carbs: 117.44g.
Breakfast: Santa Clara Leche Entera, Naranjas, Manzana Verde, Melón , Piña. Lunch: Mission Tortillas Delgaditas, Espinazo, Knorr Arroz con Tomate. Snacks/Other: Vitali Churros de Amaranto. more...
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Losing 1.4 kg a Week
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catb0ysm's Weight History
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