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Sw: 200
Fg: 180
Sg: 160
Cw: 158
Ng: 140
I can’t believe that I actually did it. When I was a bit younger I had a bad view on my body and the world. I thought that I had to be skinny to be happy. After years of starving and trying to workout any chance I got, covid hit and I pretty much gave up on myself. I started to binge every Night for a year. When I stepped on that scale and saw 200 I broke down. From then on I just kept maintaining this weight and I felt hopeless, I wasn’t gaining or losing. I realized that I didn’t want to be unhappy, but my mental health was in shambles. I decided I wanted to be happy, no matter my weight. I started being patient with myself, letting myself know it will be okay. (This mental health journey is far from over, but I’m starting to fight back stronger than ever) Then slowly I saw my weight going down, but at that point I didn’t care, as long as I could be happy. I started powerfit because I realized I want to be happy and healthy. I don’t want to wake up feeling like shit everyday. I want energy and life to flow through me. I deserve happiness just like everyone else, and so do you.
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71.9 kg
Lost so far: 26.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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