Weigh In record (no journal entry) for 07 December 2022
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95.9 kg
Lost so far: 17.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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990 kcal
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Fat: 57.89g | Prot: 95.26g | Carbs: 15.92g.
Dinner: Ого Овсяные Отруби, Курица Гриль, Кубанская Буренка Сметана 15%, Творог. more...
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Losing 1.4 kg a Week
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angell62's Weight History
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